Aging is usually looked at in two ways: the physical signs like tiredness, less energy, weaker muscles, and memory problems, which show our biological age, and the number of years we've been alive, which is our chronological age. While we often assume the physical signs of aging are inevitable as we get older, they're actually signs of accelerated aging, not just a natural consequence of getting older. This accelerated aging happens before our time due to poor health habits a

Water retention, also known as edema, is a common issue that many people experience at some point in their lives. It occurs when excess fluid builds up in certain parts of the body, typically in areas like the feet and ankles. This can lead to uncomfortable swelling and a feeling of heaviness. But what exactly causes water retention, and more importantly, what can you do about it? Sugar Intake and Water Retention: One surprising factor that contributes to water retention is s

Natural sea salt, like Baja Gold Salt, provides essential minerals that support electrolyte balance, hydration, and nutrient absorption.

It is with great joy that I share the news of our evolution from Hydrate Spa to Lumati. Since we opened our doors in October 2022, our...

Dr. Stavropoulos, a thoracic oncology expert, joins Lumati to advance cancer care and support its mission.

Hydrate Spa rebrands as Lumati, expanding its cutting-edge longevity solutions.