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Lumati Encinitas Is Closed Thursday, November 28 — We Are Grateful for You This Thanksgiving.


How Your Gut Talks to Your Brain: And Why It Matters For Mental Health
Your gut and brain are in constant communication through what’s known as the gut–brain axis. When the gut microbiome is balanced, it supports mood, focus, and stress resilience—but when it’s disrupted, mental and physical vitality can decline. Lumati therapies like Red Light+, Hydrogen Inhalation, and advanced supplements help restore this connection from the inside out.

Lumati Team
Sep 7


How to Fix Bloating: A Holistic Approach to Feeling Lighter and Healthier
Are you feeling bloated lately? You’re not alone! Bloating and intestinal discomfort are common issues that affect millions of people daily. Often uncomfortable and frustrating, bloating can leave you feeling sluggish and heavy, even when you're trying to live a healthy lifestyle. The Root Causes of Bloating Bloating happens when the gastrointestinal (GI) tract is filled with air or gas, leading to a swollen, uncomfortable feeling in the abdomen. But what causes this buildup

Lumati Team
Sep 15, 2024


Is Salt Healthy for You? The Benefits of Natural Sea Salt for Cellular Energy and Hydration.
Natural sea salt, like Baja Gold Salt, provides essential minerals that support electrolyte balance, hydration, and nutrient absorption.

Lumati Team
Jul 13, 2024

Luminations
Learn insights and expert advice from our luminaries on cutting-edge health and wellness.
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